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Build habits that actually stick.

HabitGrip is a local-first habit tracker for people who are tired of streaks that stress them out. Quietly consistent, so you can be too.

Coming soon
  • Free to start
  • No ads, opt-in analytics
  • Local-first, sync optional
HabitGrip Today screen showing the day's habits
18-day streak
How it works

Three steps. Then it disappears.

01
Pick your habits

Add what matters. Drink water. Move daily. Read more. Whatever fits the life you want.

02
Set your rhythm

Daily, certain weekdays, every N days, or N times a week. Pick the cadence; we handle the bookkeeping.

03
Show up, quietly

Track from the Today tab. Look at the patterns when you want. Take a break when you need. That's it.

Tracking

Four habit types. No rigidity.

Yes/no for morning meditation. Numeric for water. Timer for deep work. Checklist for the morning routine. Track what matters, in the shape that fits.

  • Yes / No · Numeric · Timer · Checklist
  • Custom units, targets, reminders
  • Morning / afternoon / evening buckets
Morning Meditation
10 min · Yes/No
Drink Water
1200/2000 ml · Numeric
Code Practice
1h 20m / 2h · Timer
Morning Routine
3/5 items · Checklist
Scheduling

Whatever cadence fits your life.

Daily for meditation. Mondays, Wednesdays, Fridays for the gym. Three times a week — your call which days. Every other day. Second Tuesday of the month. Pick the rhythm; we'll handle the bookkeeping.

  • Daily, weekly, or specific days
  • Every N days · alternate days · ordinal dates
  • “3 times a week” without picking which days
HabitGrip habits list with varied schedules
Switch from any app

Bring your habits with you.

Coming from Loop? Habitify? Habit Bull, Productive, Habit Now? Drop the export file in — we'll preview the import, keep your history, and never overwrite anything you didn't ask us to.

  • 6 supported sources · CSV, JSON, ZIP, SQLite
  • Preview & confirm before anything is created
  • Schedules, units, and history come along
LoopHabitifyHabit BullProductiveHabit Now+ more
Imported to HabitGrip
47 habits · 1,284 logs · history preserved
Statistics that mean something

See your patterns. Skip the guilt.

Heatmaps, streaks, momentum, and day-of-week trends — built for understanding, not for shame. Notice you skip Tuesdays. Notice the four-week curve quietly trending up. Adjust, or don't.

  • Heatmap, streaks, monthly + day-of-week views
  • Momentum & consistency trends
  • Vacation mode pauses streaks without breaking them
HabitGrip statistics screen
Built for real life

Take a break. Keep your streak.

Going on vacation, dealing with a hard week, or just need a Sunday? Pause habits without breaking their streaks. Resume whenever you're ready. Life isn't linear; HabitGrip doesn't pretend it is.

  • Pause individual habits or all at once
  • Streaks freeze — they don't break
  • Rest days are recorded as skipped — never as failures
HabitGrip vacation mode: the settings toggle on, and a habit calendar showing a rest week with the streak kept
Home-screen widgets

A glance away. No app open required.

Eight home-screen widgets bring your day to the surface — today's checklist, your streaks, the monthly heatmap, momentum at a glance. Tick a habit off without ever opening the app.

  • 8 widgets — today, streaks, heatmap, momentum & more
  • Check habits off straight from the home screen
  • Light & dark, resizable, auto-updating
HabitGrip home-screen widgets — Today's Habits and the Monthly Heatmap
Private by default

Yours alone. And easy on the eyes at 11pm.

Your data lives on your device. Sync is optional and encrypted in transit; analytics is opt-in and carries no habit data. No ads, no marketing trackers, no dark patterns — and a deep, proper dark mode for the late-night check-in.

  • Offline-first, works without an account
  • Optional sync, encrypted in transit
  • Export everything, anytime
HabitGrip Today screen in dark mode
HabitGrip habit heatmaps in dark mode
And more

Everything else you'd expect.

Reminders, tasks, profiles, sync, tags, backups. The small stuff is solid so you can focus on the habits.

Reminders
Fixed-time, relative, or location-aware. Get nudged when it matters.
Tasks alongside habits
One-off and recurring tasks live next to your habits. One app for both.
Multiple profiles
Personal, work, fitness. Switch contexts without mixing.
Cloud sync
Keep every device you use in step, encrypted in transit. Optional, always.
Tags & filters
Organize habits by category, project, or vibe. Filter the Today view to whatever matters.
Backup & export
Take your data with you anytime. Local backups, JSON export, no lock-in.
FAQ

Questions, answered.

Does HabitGrip work offline?
Yes. It's local-first by design — your data lives on your device. Sync is optional and encrypted in transit when you turn it on.
Is it really free?
Yes. HabitGrip can be used for free for everyday tracking. Pro unlocks unlimited local habits, tasks, and profiles; Ultra adds cross-device sync and automatic cloud backups. No ads. No marketing trackers.
What if I want to leave one day?
Export everything. JSON, local backups, no lock-in. We'd rather you stay because you want to, not because you can't get out.
Why no shame-based streaks?
Streaks should be a quiet record of consistency, not a guilt machine. Vacation mode lets you pause without breaking them, and the stats are built for understanding patterns — not for punishing missed days.
Which platforms?
Android today, with iPhone and iPad next. Same data on every device you own when sync is on. No web app yet — this site is where you'll get the app, the app is for tracking.
Do you collect analytics?
The app uses Firebase Analytics for product metrics — which screens people use, paywall conversion, where the app crashes — opt-in via Settings → Tracking Preferences. No marketing trackers, no advertising pixels, no personal habit data in event payloads. Your habit data itself never leaves your device unless you turn on sync, which is encrypted in transit. Full sub-processor list on the Privacy page.
Pricing

Simple pricing. Start free. Upgrade when you need more.

Free to use. No ads. Paid plans unlock scale and sync.

Start with the full local-first habit tracker. Upgrade to Pro for unlimited local use, or Ultra when you want HabitGrip on every device.

Free
$0forever

Use HabitGrip for free.

  • 5 recurring habits
  • 5 one-time tasks
  • 1 profile
  • Reminders, detailed stats & flexible scheduling
  • Vacation mode
  • Local backup & restore
Get HabitGrip
Pro
$39.99one-time

Pay once. Yours forever.

  • Everything in Free
  • Unlimited recurring habits
  • Unlimited one-time tasks
  • Unlimited profiles
Get HabitGrip
Most popular
Ultra
$19.99/year
Monthly
$4.99/month
Yearly
$19.99/year
Best value

For keeping every device in sync.

  • Everything in Pro
  • Device sync
  • Automatic cloud backups
Get HabitGrip Ultra
iOS early access

Get a free year of Ultra when iOS lands.

HabitGrip is on Google Play now, and iOS is next. Join the waitlist to be first in line — and get a year of Ultra, with device sync and cloud backups, free when it goes live.

No spam. Unsubscribe anytime.

Ready when you are

Build the version of you that actually shows up.

Available now on Google Play — coming soon to the App Store. No account required to start.

Coming soon
Free to startNo ads, everLocal-first & private